My Professional Journey

I’m a Humanistic & Integrative psychotherapist with a background in supporting people through a wide range of emotional and life experiences. My path into therapy came from a deep curiosity about people, how we come to understand ourselves, and how early experiences can shape the way we relate to the world and to others.

Alongside my training, I’ve worked in charity settings supporting clients facing complex and often painful experiences. These roles have shaped how I work today, reinforcing the importance of safety, compassion, and working at a pace that feels right for each person.

My Humanistic & Integrative Approach

As a Humanistic & Integrative psychotherapist, my aim is to understand your inner world and tailor our work together to ensure it meets your needs. I work from a holistic model where all parts of you, such as your relationships, experiences, mind and body are considered as they shape who you are today.

I see each person as unique, believing that there is no such thing as a good or bad person. By drawing on relational theoretical approaches, skills and concepts, my hope is our work together helps you to improve your autonomy and self-belief.

My Experience

I have worked as a therapist for several charities, including Nottinghamshire Mind and Nottinghamshire Women’s Aid, where I have supported clients with a wide range of experiences, including anxiety, attachment difficulties, bereavement, depression, dissociation, domestic abuse, infertility, low self-confidence and self-worth, self-harm, sexual abuse, stress, suicidal ideation, and trauma.

My Qualifications

BSc (Hons) in Humanistic and Integrative Counselling & Psychotherapy, awarded by The Sherwood Psychotherapy Training Institute in partnership with Staffordshire University

Registered Member MBACP 00981190