I offer a non-judgemental and confidential space for us to work in. By creating a safe environment, we can begin to process and unpack your thoughts, feelings and experiences at a pace that suits you.

Within my work, I integrate theoretical concepts such as human developmental theories, unconscious processes and neuroscience into my practice to support further understanding of relational patterns and promote self-regulation.

At times throughout your therapy, creative elements may also be introduced to help enhance your understanding of your emotions, thoughts and beliefs as words alone may not suffice. I will provide warmth and empathy throughout your journey and support you in creating a life that you want to live.